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" Anna's passion and belief in what she is doing is enormous, which I feel she passes on to her clients with endless enthusiasm... with her help you will succeed! "

S.A., Worcestershire

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Festive Weight Loss Tips Newsletter

09.11.2009


Well can you believe it, the festive season is upon us already. This time of year it can be tricky watching your weight, whether your goal is to lose weight or to maintain your current weight.

Anna has several clients who attend many business lunches and dinners during the normal course of events. These events multiply at this time of year and buffet/party food can add inches to our middles even though we feel we haven't eaten much at all.

Here are some festive tips that may help, you may also enjoy the odd glass of champers! Well it is christmas...almost.

 

Yet More Festive Weight Watching

Following hot on the heels of our "Secrets of Easy Weight Loss" workshop in October we have the "Festive Weight Watching" workshop on Monday 30th November. Take a look here for all the details.

Bring your food diary with you, just keep a record of all you eat and drink for a few days, we discuss the principles of easy weight loss/maintenance even over the christmas period (there is no need to put weight on) and plenty of festive hints and tips to keep you on track.

Sharyn Singer is providing wonderful healthy nibbles and a delicious christmas lunch...all included in the price. Talking of the price we are extending the special offer until Monday 9th November as we realise this newsletter is a little late getting to you this month. You will have full notes including the principles of easy weight loss, so you know how to lose weight easily and effectively, festive hints and tips offering seasonal advice plus all recipes.

 

Emma's Blog..a Distance Dieter's true story

Emma's weight loss success can be seen in a couple of pictures on the home page of the web site. Emma decided she had had more than enough of her weight and the time was right to do something about it. Read all about her weight loss journey in a Distance Dieter's true story . For a blow by blow weekly account and lots of photos see Emma's Distance Dieter's Blog.


 

In other news

Where Is Anna In November?
Getting out and about? Here is a list of some of the networking events Anna shall be attending in November. If you are out and about too, she would love to meet you.

Stratford Community Radio
Anna will be live on Stratford Community Radio, Saturday 5th December at 1pm, on Jackie King-Smith's, This Much I Know show. To listen to the podcast recorded on 1st. August click here and scroll almost to the bottom of the page. You can tune into SCR go to www.myscr.co.uk/ and listen in.

 

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