" I'm a stone lighter and a dress size smaller. I'm fitter, healthier and happier. "
M.T., Oxfordshire
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09.11.2009
Festive Weight Loss Tips Newsletter
Well can you believe it, the festive season is upon us already. This time of year it can be tricky watching your weight, whether your goal is to lose weight or to maintain your current weight. ... More
14.09.2009
Lose Weight, Eat For Health and Wellbeing
Well here we are almost at the end of the summer, it?s flown by. So here we go, holidays are over and life returns to normal. ... More
09.07.2009
Distance Dieters is here!
You may be wondering what?s happening here, this is a change. You might ordinarily be expecting a newsletter about weight loss, exercise, keeping fit with your family and losing weight to look great o ... More