Company programmes

Do you want to give your staff a practical health & fitness benefit? We are keen to hear from you ... read more >>

A true story: Founder Anna Mason tells how she turned her life around and lost 3½ st the DD way ... read more >>

"Lose those additional pounds and feel ten years younger...with Anna's help you will succeed"

Sandra White, Worcestershire

FREE 5-part E-course

Get ready to lose weight!

Sign up now >>


Newsletters

09.11.2009

Festive Weight Loss Tips Newsletter

Well can you believe it, the festive season is upon us already. This time of year it can be tricky watching your weight, whether your goal is to lose weight or to maintain your current weight. ... More

14.09.2009

Lose Weight, Eat For Health and Wellbeing

Well here we are almost at the end of the summer, it?s flown by. So here we go, holidays are over and life returns to normal. ... More

09.07.2009

Distance Dieters is here!

You may be wondering what?s happening here, this is a change. You might ordinarily be expecting a newsletter about weight loss, exercise, keeping fit with your family and losing weight to look great o ... More