"I am a 49 year old Director of a Consultancy Company who spends a large amount of his time entertaining clients and attending social events generally. Anna appealed to my logic concerning food and educated me on the best type of food to choose when in a social occasion and what to eat at home. Over the 8 week period I lost a stone and 2 months on, I am still at my target weight. In addition I appear to have more energy than before. It has not restricted my ability to socialise, including drinking, but has just made me recognise the types of food that put on weight and those that provide more energy."

M.W. London