"I have always found dieting a complicated and cumbersome process which only partially works and does not last for the long term. What is needed is a lifestyle solution to dieting. Most diets are based on too many complex rules and a lack of support and useful advice. Distance Dieters is simple, straightforward and comes with a few simple guidelines that include taking that all important exercise. The support is the most important aspect, to know that someone is able to provide useful help, tips and guidance has been a godsend, with feedback from weekly food diaries you get a gentle nudge in the right direction which has allowed me to meet and then exceed my weight target, and has given me the lifestyle framework to be able to maintain my weight going forwards. Many thanks to Anna."

H.S. Warwickshire