Company programmes

Do you want to give your staff a practical health & fitness benefit? We are keen to hear from you ... read more >>

A true story: Founder Anna Mason tells how she turned her life around and lost 3½ st the DD way ... read more >>

"All I can say is that I feel toned, slimmer, healthy and very happy!"

J.A., Warwickshire

FREE 5-part E-course

Get ready to lose weight!

Sign up now >>


Your own personally tailored weight loss programme

Have you felt those extra pounds gradually creep on in recent years? Is your waistband getting tighter? Do you want to drop a trouser or dress size?

Maybe you have already bought several diet books that make claims about fast weight loss or cut down your food intake, but found that none of it has really worked for you?

Yes, you want to be fitter and healthier, but most of all you want to lose some weight – whether just a few pounds or a few stones.

And now you want to take positive action that will get you real results.

Why this weight loss diet works

Distance Dieters works because it gives you the essential know-how to take control of your eating habits, reach your desired weight, and stay there.

  • It cuts through the hype and complexity of other diets and weight loss schemes
  • It explodes the myths and misleading notions you may have about food
  • You find out what different foods really do to your body and how they contribute to weight gain or weight loss
  • There are no faddy or complicated recipes to follow, no calorie counting, and no weird food combinations
  • You never feel hungry, can still eat out, and go on business trips and holidays without guilt or feeling the odd one out

Distance Dieters works because it makes it easy for you to enjoy life and maintain your desired weight forever, whatever your age.

Standard Distance Dieters: £199

  • One-to-one telephone consultation
  • Food diary feedback
  • Bespoke food plan
  • Bespoke exercise plan
  • Unlimited email support for 2 weeks

De-luxe Distance Dieters: £299

  • All of the above plus
  • Personal support and coaching for 8 weeks to help you stay on track and answer any questions or uncertainties you may have as you put your plans into action

Gain Weight

If you want to gain weight, then Distance Dieters will also work for you because it focuses on eating in a healthy, balanced way, giving you a healthy eating plan to help you achieve your ideal weight.

Download our Weight Gain Factfile to find out more about gaining weight the healthy way.

 

What To Do Now...

1. If you're ready to book, contact us here>>

2. Call for your free 15-minute consultation on 0845 533 53 02

3. Download the Distance Dieters Factfile

4. If you like the Distance Dieters concept but would prefer face-to-face consultation, download the Face 2 Face Factfile

 

Try our health and fitness quiz

How much do you know about how to lose weight the healthy way? Click here>> to find out and discover some key truths.