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" I have lost 16lbs in 3 months, my diet is the healthiest it has ever been and I feel great ... now I wonder why I waited so long. "

Madeline S. Stratford

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Distance Dieters - the antedote to quick fix diets

The ethos behind Distance Dieters is that if you know and understand how your body works, if you know and understand how different foods work, and if you know and understand how exercise works …….. then you are going to be able to successfully manage your own health, weight and fitness – for life.

It’s that simple.

So, why is it that right now you find it so hard to lose weight?

Well, outside of Distance Dieters, there’s frankly a lot of confusing advice. In fact, there’s so much “stuff” out there, it’s hard to know where to start. And once we actually start trying to lose weight, it seems all too easy to get side tracked, for it to become a real slog, to just give up.

Distance Dieters essentially unravels the mystery surrounding food, giving you the know-how to take control.

The fact is we’re all different. So, your Distance Dieters consultant will show you how to apply the rules of healthy eating and exercise to your own individual situation and compile your own individual weight loss plan to suit your lifestyle.

The programmes take place online, by email and on the telephone, and we are there to support you with personal, real time coaching and expert advice to help you stay motivated, on track, and succeed in reaching your weight loss goal.

Find out more about how you can lose weight with Distance Dieters. Click Here>>

And if you are responsible for employee health and welfare within a company or organisation, then find out how Distance Dieters could help make your workforce leaner and fitter. Click Here>>