"In losing weight, I do feel fitter and by definition more efficient in the way I work. Psychologically, it has a beneficial effect and puts you in a more positive mood and keener to take on challenges."
Dave Harrison
Distance Dieters: balanced diet, weight loss & one-to-one support
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Balanced diet & weight loss programmes online, by telephone and email. Quickly get the know-how to change your eating habits and lose weight the easy and healthy way.
- Work one-to-one with a real life weight loss expert
- Your own programme - tailored personally for you to fit your lifestyle
- Confidential, with no club meetings or public weigh-ins
- Accessible wherever you are – at home or when travelling
- Lose weight and keep it off – no faddy foods, no calorie counting and never feel hungry
The most convenient way for busy people to lose weight
The full factfiles
Discover how and why Distance Dieters works. Download the complete programme details >>
The diary of a Distance Dieter
Join Katie, one of our latest intrepid Distance Dieters to take up their virtual pen and record their week-by-week journey of weight loss. See Katie's story unfold as she works with Anna on the 8-week Distance Dieters programme to reach her weight loss goal ... and even go beyond! 1st 2lbs and counting ...
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Regular tips, health, weight and fitness updates, seasonal foods that aid weight loss, news of events, workshops, and when and where you can hear Anna speak... and much more!
Latest News
A vital tip for summer 08.07.2010
If I could give one tip to both men and women who are looking to lose body fat and tone up what would that tip be?
... MoreGetting beachwear fit ... Anna on the radio 08.07.2010
Hot summer tips on how to develop a healthy eating blueprint for life with Anna Mason on her 3rd appearance on the Jackie King-Turner sho... More
Anna on the radio for Men's Health Week 20.06.2010
Anna appeared on BBC Radio Coventry & Warwickshire on Monday 14th June at the start of Men's Health Week. Listen here to her 20 minute cha... More
News Archive...




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