"In losing weight, I do feel fitter and by definition more efficient in the way I work. Psychologically, it has a beneficial effect and puts you in a more positive mood and keener to take on challenges."
Dave Harrison
Distance Dieters: balanced diet, weight loss & one-to-one support
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Balanced diet & weight loss programmes online, by telephone and email. Quickly get the know-how to change your eating habits and lose weight the easy and healthy way.
- Work one-to-one with a real life weight loss expert
- Your own programme - tailored personally for you to fit your lifestyle
- Confidential, with no club meetings or public weigh-ins
- Accessible wherever you are – at home or when travelling
- Lose weight and keep it off – no faddy foods, no calorie counting and never feel hungry
The most convenient way for busy people to lose weight
The full factfiles
Discover how and why Distance Dieters works. Download the complete programme details >>
Read about Jo's ultimate success despite 'scalesgate'
Just finished my chat with Anna and feel so much better for it. ‘Scalesgate’ has been fully discussed and fortunately it’s been decided that I can go with my weight before my recalibrating moment of madness. It’s amazing how much those extra pounds on paper have made me doubt my weight loss, even though the...
A Bloke's eye view
Although not a regular blogger, one recent Distance Distance dieter, wrote a short piece about his personal experience which we thought well worth an airing here. Yes, he’s a bloke … he’s Dave Harrison …
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Regular tips, health, weight and fitness updates, seasonal foods that aid weight loss, news of events, workshops, and when and where you can hear Anna speak... and much more!
Latest News
Ten Foods that Speed up Weight-Loss...adding in foods that help to boost your metabolism is ideal...read more 15.05.2012
Adding in foods that help to boost your metabolism is ideal. However, these foods mentioned below have incredible nutritional benefits.&nb... More
Do you find it hard to fit exercise into your busy lifestyle? It's no surprise if you're juggling work, home, children and husband...read on for the 'how to' make this easy and hone and tone your bod. 14.05.2012
Do you find it hard to fit exercise into your week? It’s no surprise if you’re juggling work, home, children and husband. ... More
How to shop the supermarket...what should and should not be in your trolley to help you lose and then maintain your weight with ease. 18.04.2012
I know it’s not politically correct to look at what other people buy at the supermarket, but as a nutritionist I just can’t help not... More
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